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Welcome to Salud Para Vida! The Health Food Store!
We are an independently owned & operated Natural Foods Store and Cafe located in San Pedro La Laguna, Lake Atitlan.
About Us
Our Mission
To provide the healthiest products and treat our customers with courtesy & care.
Our shop is filled to the brim with the best handpicked selection of natural food, personal care items, vitamins, and much much more. We love what we do, and are always striving to help find our customers the most ecological, natural, healthy, and tasty versions of all things possible.
The People of Salud
This is our lifestyle! Our knowledgeable staff can help answer your questions on health and nutrition. We strive to stay up to date on the latest news and developments in health and nutrition. We take the time to weed out the bad things and bring you only the good. Health and nutrition is important to us and you.
The Products of Salud
We do not purchase products which are genetically modified. We try and sell a vegan version of all supplements and food products. Every product that goes in the store is researched thoroughly, making sure no additives or chemicals are included. If you see a product with something questionable, please bring it to our attention.
A Peak Inside
Cafe Salud Para Vida Menu
Sandwiches & Soups to Live For!
Made with your choice of Homemade Bread or Local Bagel and in house Condiments. Homemade food, mmm good.
Vegan "Chicken" Sandwich
Q33
Homemade Seitan pan fried, with your choice of Homemade B.B.Q. , Teriyaki, or Sweet and Sour Sauce. Lettuce, Tomato & Onion or Roasted Carrots, Onion & Red Pepper.
Add Vegan Cheese Q5
Lentil Sausage Sandwich
Q35
Lentil Sausage (Lentils, Wheat Gluten, Spices, Org. Maple Syrup), Vegan Cheese, Vegan Mayonnaise, Lettuce, Tomato, Onion.
Add Vegan Cheese Q5
Smoked Almond & Chickpea Salad Sandwich (GFO)
Q33
Chickpea Salad (Garbanzos, Vegan Mayonnaise, Celery, Onions, Homemade Mustard, Dill, Spices, Salt, Pepper), Smoked Almonds. Best with Lettuce, Tomato and Onion
Add Vegan Cheese Q5
Vegan "Chicken" Fried Sandwich
Q35
Homemade Seitan deep fried with Bread Crumbs and Spices, Vegan Cheese, Spicy Vegan Mayonnaise with your choice of Lettuce, Tomato, Onion or Roasted Carrots, Onion, and Red Pepper.
'Meat' Loaf Sandwich
Q33
Loads of Veggies, Tomatoes, Oats, Spices, ( just like meat loaf without the moo) served with Ketchup and Mayonnaise and Lettuce, Tomato and Onion.
Add Vegan Cheese Q5
Tempeh "Bac-Un" Sandwich (GFO)
Q33
Spiced Smoked Tempeh, Lettuce, Tomato, Onion and Vegan Mayonnaise.
Add Vegan Cheese Q5
Black Bean & Brown Rice Burger
Q33
Black Beans, Brown Rice, Carrots, Oats, Spices, Ketchup, Vegan Mayonnaise, with choice of Lettuce, Tomato and Onion or Roasted Carrots, Onion & Red Pepper.
Add Vegan Cheese Q5
Quinoa & Beet Burger (GFO)
Q35
Quinoa, Black Beans, Beet, Carrot, Almonds, Spices, Ketchup, Vegan Mayonnaise, Homemade Mustard with choice of Lettuce, Tomato, Onion or Roasted Carrots, Onions, and Red Peppers.
Add Vegan Cheese Q5
Peanut Butter & Jam Sandwich (GFO)
Q33
Homemade Peanut Butter (Smooth or Crunchy with Flax and Chia Seed) and the Jam of the day.
The Soup for the Universe (Soup of the Day)
Every changing and always delicious.
The Gluten Free Sandwiches
Q33
The Raw Delight- Onion, Carrot, Tomato, Cucumbers, Spices and Vegan Mayonnaise.
The Roasted Delight - Veggies of the day, roasted in Olive Oil and Spices, served on toasted Bread.
With your choice of Avocado or Hummus
Add Vegan Cheese Q5
(GFO) - Gluten Free Option + 5
Sides
Delicious and Using Organic Ingredients when available.
French Fries
Q15-25
Hand-Cut Fries served Regular, Garlic, or Cajun.
Add Vegan Cheese Q5
Hash Browns
Q15
Hand-Shredded Patties served Regular, Garlic, or Cajun. The Center of the Universe.
Add Vegan Cheese Q5
Cole Slaw
Q15
Cabbage, Carrot, Vegan Mayonnaise, Raw Sesame Seeds and Spices.
Potato Salad
Q15
Potatoes, Vegan Mayonnaise, Celery, Onions, Homemade Mustard, Lemon & Spices.
Garlic Green Beans
Q15
Green Beans, Extra Virgin Olive Oil, Garlic, Lemon, Salt, Pepper
Smoked Almond Green Beans
Q15
Green Beans, Extra Virgin Olive Oil, Smoked Almonds, Lemon, Salt, Pepper
Salud Salad
Q15
Lettuce, Tomato, Onion, Carrot with Extra Virgin Olive Oil and Balsamic Vinaigrette Dressing.
Steamed Broccoli and/ or Carrots
Q15
Toasted Homemade Bread or Bagel.
- With your choice of : Vegan Butter, Vegan Butter & Jam of the Day, Avocado, Hummus or Vegan Cream Cheese.
- Or : Peanut (smooth or crunchy with Flax), Almond, or Cashew Butter Toast with Jelly.
Teas
Homemade Teas with Superfoods
Chocolate Chai Tea
Organic Cacao Husk, Black Tea (Cardamon, Cinnamon, Ginger, Cloves, & Black Pepper), Fresh Almond Milk and Brown Rice Syrup.
VIta-C Red Iced Antioxidant Tea
Rose hips, Elderberries and Rosa de Jamaica,
Fresh Deli Items to Go!
A delicious range of tasty homemade items, you'll want to come back for!
Deserts and Baked Goods
Chocolate Peanut Butter Bars (Reg & Vegan), Maple Tahini Balls (v), Cacao Bliss Balls (v), 7 kinds of cookies, Caramel Pie (V), Chocolate Coconut Pie (v), Chocolate Banana Pie (v), Granola Bars (v)
Vegan Meats
- Vegan Pepperoni, Seitan Chicken, Lentil Sausages, Smoked Tempeh Bacun & Chickpea Salad
Vegan Cheeses & Spreads
- Vegan Cream Cheese, Mozzarella, Cheddar, Smoked Gouda & Dill. Vegan Butter, Vegan Mayonnaise
- Hummus, Tahini, Peanut Butter (Regular, Crunchy w Flax & Chia, Maple & Coconut),Almond Butter & Cashew Butter.
The Word On The Streets
"Lovely Health Food Store"
This health food store has everything you might need from natural oils, to kombucha, to probiotics. They even have freshly baked goods. The staff is also knowledgable and friendly. A great find during your travels throughout Central America.
"The only natural foods store on the Lake"
I stop here every time I go to San Pedro. They have products you can't get anyplace else around the lake at pretty reasonable prices. They have a nice selection of bulk products too.
“Magical vegan-friendly oasis”
As others have mentioned, this place is just incredible and unlike anything else in the region (or country). A wide range of imported and local products, drinks, snacks, supplements, treats, herbs, cosmetics, and more. They carry items that you will literally not find anywhere else in Guatemala.
Contact Us
Drop us a line!
Better yet, see us in person!
The success of Salud Para Vida is determined by customer connection and local community engagement. We will continue to offer clean, high quality products at fair prices with friendly, knowledgeable customer service. We support community efforts to recycle and re-use, and encourage you to please bring your own containers and bags for your bulk and other items . We love our customers, so feel free to visit during normal business hours.
Salud Para Vida! The Health Food Store
The Corner of Avenida de la Vida y Calle de la Salud, Calle Principal, San Pedro La Laguna, Sololá, Guatemala. Or ask when you get off the boat, "Do you know where the Health Food Store is? Someone will point you in the right direction.
Hours
Mon | 10:00 am – 5:00 pm | |
Tue | 10:00 am – 5:00 pm | |
Wed | 10:00 am – 5:00 pm | |
Thu | 10:00 am – 5:00 pm | |
Fri | 10:00 am – 5:00 pm | |
Sat | 10:00 am – 5:00 pm | |
Sun | 11:00 am – 4:00 pm |